
Wen Joe | Female Personal Trainer | Pre Postnatal Workouts
Meet Wenjoe, a female Personal Trainer based in Singapore with an impressive 7 years of experience in the field. Having worked with over 50 clients ranging from 16 to 70 years old, Wenjoe is passionate about helping individuals achieve their fitness aspirations and lead healthier lifestyles.
Wenjoe's journey to becoming a fitness expert wasn't always straightforward. From her days as an office worker grappling with her own fitness goals, she understands the struggles firsthand. However, through sheer determination and unwavering dedication, she transformed her life and is now committed to assisting others in doing the same.
Embracing a holistic fitness philosophy, Wenjoe believes that true fitness goes beyond mere aesthetics; it's about feeling your absolute best and seizing life's opportunities to the fullest. Her approach to personal training revolves around crafting tailor-made programs that prioritize the individual needs and preferences of her clients. Whether you're a novice or a seasoned gym enthusiast, Wenjoe is here to accompany you every step of the way on your fitness journey.
Choosing Wenjoe as your personal trainer guarantees personalized attention, effective workout regimens, and unwavering support as you strive to achieve your fitness goals. With her steadfast commitment, she's dedicated to helping you realize your full potential and attain the results you desire.
A personal trainer certified for pre and post natal training
Personal training for mothers involves the following:
- Knowing the best training practices for Pregnancy
- Customised workouts for each pregnancy stage that is safe yet effective
- Improving post natal recovery
Ready to embark on your fitness odyssey? Reach out to Wenjoe today to kickstart your journey to a healthier, fitter you. She's thrilled to be a part of your fitness success story!
Wen Joe's Personal Achievements
In the past, Wenjoe achieved success in bodybuilding competitions, including getting 1st place and ranking in the top 3 in two others.
-Mr Olympia 2016 Hong Kong Women's Bikini fitness Over 163cm Champion
-Mr Olympia 2015 Hong Kong Women's Bikini fitness Over 163cm 3rd Place
-Shawn Rhoden Classic 2015 Philippines Women's Bikini fitness Over 163cm 2nd Place
EDUCATION & CERTIFICATIONS
-NASM Certified Personal Trainer
-PN Certified Lv1 Nutrition Coach
-FEO Pre & Postnatal Women Training Certification
-SERA Standard First Aid + CPR & AED Certification
-NBFA Kick-boxing Coach Certification
Languages spoken:
Cantonese
Mandarin
English