Berwyn

Berwyn is a Personal Trainer with over four years of coaching experience and is currently pursuing a degree in Sports Science.

Passionate about strength training and functional movement, he believes that the ability to move well is one of life's greatest assets. Inspired by mentors who once coached him, Berwyn is committed to paying it forward by helping others become stronger, move with confidence, and enjoy an active, pain-free lifestyle. He believes in making fitness accessible, enjoyable, and sustainable for everyone.

With an encouraging and approachable coaching style, he creates personalised training programs that help clients build strength, improve performance, and achieve long-term results safely.

MOBILE Personal Trainer |
Strength • Performance • Athletic Movement

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Berwyn's TRAINING SPECIALTY

* Strength Training for Beginners
* Strength & Conditioning
* Posture Improvement & Movement Quality
* Pain-Aware Strength Training
* Exercise for Older Adults
* Active Ageing & Healthy Longevity
* Mobility & Movement Coaching
* Functional Strength for Daily Life

EDUCATION & CERTIFICATIONS


* Currently pursuing a Bachelor's Degree in Sports Science
* Strength & Power Certification
* HYROX Foundation Certification
* Sports Massage Certification
* Assisted Stretching Certification

Languages spoken:

• Mandarin
• English

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